Wing Chin Biu Ji

This is the fifth in a series of videos presented by the Ving Tsun Museum on the Yip Man system. Biu Ji is the third form in the Yip Man system completing the Trilogy, the three forms. This video builds on the four previous tapes, bringing you into the advanced level of training with a focus on the nature and principles of the Biu Ji form together with the meaning of technique names. The Biu Ji set focuses on maximum power generation and focusing power to the extremities such as the fingers, forearm, elbow, etc. The second focus of the set is on "Gau Gap Sau" (Emergency Hand) for training you to recover from bad positions. This tape also covers the sequence, principles and applications of the form. The information is presented in several formats throughout the video - solo, partner demonstration, and application - giving you a chance to see the simplicity, directness, and efficiency of this Wing Chun lineage.

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