Taekwondo, the Korean Martial Art, uses fists, feet and other body parts as natural weapons. The poomse are imaginary codified fights performed alone. This combination of attack, defense and moving positions reflects the spirit of the Taekwondo. For the first time on video, this DVD presents the 16 poomse: the 8 Taegueug Poomse as well as the 8 superior ones.
