Plyometric Boxes
Enhance your jump training with SMAI plyo boxes in foam, wood, or steel. Perfect for CrossFit and home gyms, built for safety, stability, and performance. Our plyo boxes come in various sizes and materials, including foam boxes, wood boxes, and steel boxes, each designed for different training environments and intensity levels.
Choose from competition-grade wood plyometric boxes, foam padded boxes for safe training, or commercial steel box sets built for heavy use. Many of our plyometric boxes feature a 3 in 1 plyo box design with three different height options in one piece of equipment.
The SMAI Plyometric WOD Pro Box is a competition-grade foam box featuring a durable outer cover with super dense EVA foam lining. This plyo box weighs 20kg for stable box jumps with confidence. Ships fully assembled and ready to use. This 3 in 1 plyo box offers three heights clearly marked on each side: 20", 24" and 30". Perfect for progressive training and varied workout intensities.
The SMAI Competition Wood Plyometric Box is constructed to CrossFit Games specifications. This versatile 3 in 1 plyo box features reinforced plywood bracing on all four sides for maximum strength. Achieve three height options at 20", 24" and 30" depending on which side you position to the ground. Ideal for athletes seeking traditional wood box training.
A fundamental part of CrossFit and sports training, the SMAI Steel Box Set is built to commercial grade standards. The rigid metal frame construction withstands heavy use from athletes of all sizes. This steel box set includes four different heights for progressive plyometric training in busy commercial facilities.
What's the difference between a foam box, wood box, and steel box?
A foam box has padded surfaces for safer landings. A wood box is traditional competition-style plyo equipment. A steel box offers maximum durability for commercial gyms. Choose based on your training intensity and safety needs.
What is a 3 in 1 plyo box?
A 3 in 1 plyo box provides three different heights in one unit. Flip the plyometric box to access 20", 24", or 30" heights without needing multiple pieces of equipment.
Which plyometric box is best for beginners?
A foam box is ideal for beginners. The padded surface reduces injury risk during missed jumps while you build confidence and technique.
Do plyometric boxes require assembly?
The foam box (WOD Pro) ships fully assembled. The wood box requires basic assembly with included hardware. The steel box set may require partial assembly.
What height plyo box should I start with?
Start with 20" and progress to 24" and 30" as your power improves. A 3 in 1 plyo box lets you adjust heights as you advance.
Can I use plyometric boxes for exercises other than box jumps?
Yes. Plyo boxes work for step-ups, box squats, elevated push-ups, decline sit-ups, and incline rows. Both foam boxes and wood boxes support varied exercises.
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