5 Fitness Trends for 2022
The impact of lockdowns, isolations, yoyoing restrictions, and general lifestyle changes has led to perspective shifts around exercise. As the...
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ATHLETE PROFILE: SILVIA SEMERARO
The debut of Karate at the 2020 Tokyo Olympics was a monumental moment for karateka across the globe, with world-class Karate athletes being recognized as Olympic champions. One such Olympic Athlete, Silvia Semeraro, had the honour of representing Italy as the first female karateka to debut at the Olympics.
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