Athlete Profile: Angelo Crescenzo
We recently caught up with Italian Karateka athlete Angelo Crescenzo to chat about Karate into the Tokyo Olympics
News & Blogs
Bumper Plate Buying Guide
Whether you’re thinking of starting or adding to a home gym, or upgrading equipment for a commercial space, the question shouldn’t be “do I need bumper plates?” but rather, “What bumper plates should I get?” and this guide is here to answer that very question.
Bumper Plates Explained
More than ever, bumper plates are being used by the best weightlifting champions in the world, Olympic and otherwise, to achieve top level performances with safety and practicality.
So what are Bumper Plates, and how are they used?
8 tips for designing your commercial gym
Whether you are starting a new business, relocating to a new location or expanding your franchise, consider our 8 tips for designing your commercial gym. 1. Is the space right for my business? Are you looking to incorporate cross training into your programs or offerings? If you want high rigs that you can hang gym rings off for muscle ups, then you might want to forgo that studio in the inner city, and start looking in industrial zones or multi-purpose zones where height and space shouldn't be an issue. 2. How much equipment do I need? If you have group...
3 tips to navigate your business through a recession
Across 35 years in business, SMAI founders Homa & Lilly Alenaddaf have navigated the business through two recent recessions. We asked them what strategies they employed in 2007 and if those lessons learned are still relevant today.