Water Punching Bag Sizing

Water bag sizing illustration

 


LENGTH DIAMETER CAPACITY TOTAL WEIGHT FILLED
S 42CM 26CM 10L 12KG
M 60CM 40CM 30L 35KG
L 80CM 50CM 70L 75KG
XL 100CM 75CM 140L 145KG


If you are a beginner opt for a larger size as the smaller ones tend to be more difficult to hit as they require more accuracy. Heavy hitters may also prefer larger sizes for its minimal recoil. For experienced fighters a mix of small and large is optimum so you can train both speed, power and accuracy.