Water Punching Bag Sizing
| LENGTH | DIAMETER | CAPACITY | TOTAL WEIGHT FILLED | |
| S | 42CM | 26CM | 10L | 12KG |
| M | 60CM | 40CM | 30L | 35KG |
| L | 80CM | 50CM | 70L | 75KG |
| XL | 100CM | 75CM | 140L | 145KG |
If you are a beginner opt for a larger size as the smaller ones tend to be more difficult to hit as they require more accuracy. Heavy hitters may also prefer larger sizes for its minimal recoil. For experienced fighters a mix of small and large is optimum so you can train both speed, power and accuracy.
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