SMAI’s Knitted Resistance Bands are the perfect alternative to Rubber Resistance Bands. With latex rubber woven into the elasticized cotton, the band is more durable, comfortable, and washable.
|Available in 4 resistance sizes with easy colour identification||Knitted rubber for non-slip hold||Reinforced seam for unbreakable stretch||Machine washable poly-cotton|
Warm-up and Stretching
Perfect for warm-up or recovery. Helps to hold stretches, lengthen muscles and increase range of motion. Perfect for glute activation exercises. Simply slide above your knees to do lateral crab walks, and banded walks.
Working out at home has never been easier with Resistance bands to assist or add resistance to training. Resistance bands can also be used at the gym to increase resistance and stability through the knees or ankles. Use with squats, lunges, hip thrusts, deadlifts, leg presses, leg extensions, jumping jacks, and donkey kicks.
Which Size to Choose
If you are unsure of which size to choose, first start off with the Light size and increase resistance as you progress in your training. You can also double up on resistance bands to increase resistance.
- Elasticised polycotton woven with latex rubber
- Length: 35cm, Width: 8cm
- Red – Light – 100lb
- Blue – Medium – 120lb
- Grey – Heavy – 150lb
- Black – X Heavy – 200lb
When used on an abrasive surface the bands can deteriorate quickly and snap. Bands should be inspected regularly for any visible wear and tear. In case of visible damage, please remove from use and replace immediately.
Bands are recommended to be used at a max. of 100% stretch (e.g. 35cm band should only be stretched to 70cm). Stretching beyond this limit is dangerous and not recommended.
COVID-19 UPDATE ON DISPATCH & DELIVERY 01/09/2020
Pick Ups: We currently offer daily pickups at selected times. Please place your order online and select your pick up time at checkout.
Dispatch: Our normal dispatch time is 1-2 business days. However, if we experience a sudden surge in orders, then dispatch may be delayed by another couple of days. We appreciate your patience during this time.
State Closures: We are still shipping to all states.
In Store Purchase: Available Monday to Friday 9am-3pm.
SHIPPING UPDATE - SHIPPING CARRIERS DEFAULTING DELIVERIES TO AUTHORITY TO LEAVE
The safety of our partners, retailers and customers is our priority. As the cases of COVID-19 increase, to limit contact when delivering orders, all carriers are now defaulting deliveries to authority to leave (ATL) where possible and will not be requesting a physical signature from the customer/receiver.
How will delivery work during this period?
- The driver will knock or ring the bell, place the goods on the ground and step away.
- A driver may choose to note the full name of a customer instead of obtaining a physical signature.
- If the delivery address is unattended and the driver considers there to be a safe area to leave the goods, Authority To Leave will be followed and no name obtained.
- Once the goods are left in a safe area, delivery drivers will do their best to make a note of the location or take a picture as proof of delivery.
What if the goods are of a high value or Authority to Leave isn't possible?
- For a pallet load to residential address or for high volume orders we may send with Main Freight Express who will call prior to delivery to arrange a suitable time.
- For businesses: if your business is not open Monday to Friday 9am-5pm you can also add a neighbouring business that is open during this hours that may be able to receive delivery on your behalf. Alternatively, you can send to a residential address where there may be somewhere safer to leave unattended.
- For residential: please specify somewhere safe to leave delivery (e.g. front door, side gate), or alternatively a friend or family member's address who is home all day (WFH) or have a safer place to leave unattended.
Pickups: At selected times from our warehouse in Fairy Meadow, NSW.
Shipping Costs: Calculated during checkout, taking into calculation the quantity of items ordered, the weight, and the dimensions.
Dispatch: Within 1-2 business days from our warehouse. Tracking confirmation will be provided by email.
Delivery: 1-6 business days to major cities in Australia via Star Track Express (for satchels, loose cartons and pallets). For larger items or multiple pallets, we use Main Freight's Express Service, which may take 1-2 days longer.
When you receive your items: Delivery times will be between 9am to 5pm (weekdays only). A signature is required. Please note, if there is no one available to sign for your order, 2nd delivery charges may apply.
Transit Insurance: You need to sign for your goods on delivery in order to be covered by insurance for any theft, damage or loss to your goods during transit. Where written authority has been provided to deliver without signature, any insurance cover will be voided.
Delays: We always try to ensure that your order is delivered in a prompt and timely manner, however, factors outside our control may cause delays. SMAI is not liable for any loss that may occur as a result of such delays.
View full shipping & delivery information here.
We offer 14 days returns for change of mind.
To be eligible for a return, your item:
- Must be unused and in the same condition that you received it
- Must be returned within 14 calendar days of receiving the order
- Must be in its original packaging
- Must have the receipt or proof of purchase (please enclose in return)
Items not eligible for return:
- Items on sale / clearance / end of the line
- Requests received after 14 days of receiving your order
- Items used or not in original condition and packaging
- Items with no receipt of purchase
Please note that goods must be returned within 2 weeks after SMAI has authorised the return. Returns received outside this period will be returned back to you and redelivery charges will apply.
Please see our Returns Policy for more info.
All products sold by SMAI have a manufacturing warranty that covers the structural integrity of the product, and so long as the equipment is fit for its intended purpose (this excludes clearance items). If your product turns out to be faulty or damaged, SMAI will repair, replace or refund the item; unless (but not limited to):
- The product has not been used for its original intended purpose
- Normal wear and tear
- Cosmetic damages
- Incorrect installation/assembly
- Improper storage
- Poor maintenance
- Outside the warranty period
- Lack of proof of purchase
Unless otherwise specified in our Warranty Policy, all products have a 3 month manufacturing warranty, starting from date of invoice.
Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
Please be advised that it is the responsibility of the purchaser to ensure correct installation and maintenance of the products, and inform further users or clients of proper equipment usage and handling. We recommend that you conduct regular equipment audits to ensure that all your products are correctly maintained and replaced as required.