Punching Bags and Boxing Bags

Choosing the right Punching or Boxing Bag

Unearth a world of superior training gear with our SMAI punching bags and boxing bag collection, featuring free standing punching bags, standing punching bags, and heavy punching bags, boxing bags and speedballs – a complete range readily available to you. We’re dedicated to providing quality and durability across our range of punching bags and boxing bags, ensuring that whether you’re just getting started in your fitness journey or you’re a professional athlete, you have access to the best in punching bag, boxing and martial arts equipment. 

Whether you’re looking for something to fit a small space, a commercial gym or an at home gym space, we have adaptable free standing punching bags, suitable for a variety of training environments. Your fitness goals are well taken care of with a collection of sturdy standing punching bags, and the endurance-building heavy punching bag – our gear caters to your individual fitness needs. Every piece is a testament to SMAI's commitment to blending top-tier materials with advanced design for long-lasting performance. 

Beyond our varied range of punching bags, SMAI presents a comprehensive selection of accessories, including gloves, wraps, and other vital boxing essentials. These boxing bag pieces promise to enhance your performance while ensuring safety and comfort during your workouts. 

At SMAI, we provide not just punching bags and boxing bag accessories, but a pledge to help you reach your fitness aspirations with our reliable and durable equipment. We take pride in our products, acknowledging the role they play in crafting an effective, high-impact workout. Whether you want to improve your striking power with a heavy punching bag or build stamina with a free-standing punching bag, our equipment has you covered. 

Experience the ease of online shopping and enjoy prompt delivery across Australia. Gear up for a healthier, more active lifestyle with SMAI’s all-inclusive range of punching bags and accessories. Embrace the SMAI difference today and witness your fitness level soar to new heights. 


What is the Right Punching Bag for You?

From free standing punching bags, small punching bags, 6ft punching bags, hanging punching bags to water punching bags – we’ve got options for you! We’ve broken the our products below to find your best option. 

Heavy Punching Bags 

Heavy punching bags are designed for Pro or Pro-Am heavy weight fighters who want a bag with minimal give or swing. Designed to absorb every hit and jab, a heavy bag will provide a dead feel impact and improve your striking power.  

Free Standing Boxing Bags 

Perfect for portability, kicking and punching workouts, free standing boxing bags usually have a round base to maintain their centre point of gravity despite what you throw (or kick) at it. These boxing bags are great for beginners or those who love kickboxing, Muay Thai, and MMA. Free standing boxing bags come with the boxing bag and stand. 

Small Punching Bags 

Smaller punching bags can come in handy if you’re looking to move them around your gym space. Wall-mounted uppercut bags are a great choice for a smaller punching bag that can easily be moved around. Once secured on a wall, these smaller, more angular bags are great for fast boxing combinations as they are fixed in place with no movement. 

Hanging Punching Bags & 6ft Punching Bags 

Our hanging boxing bags are available in a range of sizes depending on what you need. Using durable chain and swivel attachments, hanging bags are ideal for punching workouts that require more movement and space. Depending on the length of the bag, kicking is also a great movement, especially for a 6ft punching bag. 

Water Punching Bags 

Water punching bags are a great option for traditional striking, replicating the feeling that you would get from striking an opponent. Our water punching bags are extremely durable to prevent leaking and cracking, so you can always get your hit in. They can be safer too – a water bag will be more forgiving if your punch is off angle, reducing the risk of injury. Available in a range of sizes from small 10L to a huge 70L, water bags simulate a heavier, more realistic opponent via their teardrop, water-filled shape to take your boxing training to new heights. 

If you’re on the search for a full boxing rig or a new bag for your home gym, shop online or simply contact our dedicated sales support team. 

Best of all, you can buy with confidence from SMAI with our simple 14 day returns policy, dedicated local customer service team, 100% Australian owned and VIP pricing available for wholesale customers.